My mom once said, "I don't regret anything. I enjoyed you kids. My memories are so vivid because I so frequently recall them."
So, for me, that translated into pay attention to the moments you want to keep. I've learned to make them vivid by remembering small details. Of course, pictures and journals help. When I saw this picture tonight I teared up. I remember this day. I remember how her wiggly body felt in this funny velvty sweat suit. I remember how her little fingers felt on my face. And I remember that cute fuzz and how much I loved tickling my nose with her fuzz. I can even feel how the room felt. Oh, we had such a simple, marvelous afternoon.